Turning 30, I looked at my body and didn’t recognize it anymore. As a basketball player in high school, then playing any intramural sport I could in college, transitioning to the corporate world took a tole on me physically.

Long days at a desk, travel, and client dinners were difficult to navigate. My health took a backseat.

As a Midwest girl who moved to Miami, I didn’t want to feel uncomfortable in a bathing suit any longer.

I hit the weight room and lost 20 pounds with my own transformation. 

I am now a NASM certified personal trainer who helps women build the body of their dreams without skipping happy hour.